So this year started with a health kick and I thought I should give you an update. I've been going to the gym, just once a week, but every week without fail. I've been watching what I eat and T.'s been a real help. He has such a mathematical mind, he remembers calories and counts … Continue reading Spring


Healthy living

Like many, I decided to start the new year with a bang. No more fast food, candy, french fries or ice cream for me! Instead I opted for fruits, salads and other greens. It's been six weeks since I started to exercise again. Not gonna lie, it was painful! It hurt so much I could … Continue reading Healthy living